My journey with yoga began over 10 years ago when I was re-diagnosed with Arthritis in my knee and encouraged to practice Yoga as a way of supporting my condition. I fell in love with the practice, and a few years later, in 2016 at the age of 19, I found myself eagerly running off to India to complete my first training.

I completed my first 200hr training in traditional Ashtanga Vinyasa, and have continued to deepen my practice and knowledge in various styles including Creative Vinyasa, Restorative, Pre + Post Natal, and Yoga for Menopause​.

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I have had the honour of assisting with Sally Parkes on her Pregnancy Yoga training, sharing practices at festivals around the country, and working with companies and charities.

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Ever curious about nature and the body and how the two work in harmony has led to a deep desire to explore the feminine, create spaces for women to embody their authentic selves, to create communities and spaces to support, move and share. 

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My approach to teaching is embodied and intuitive, an invitation to connect and drop in to yourself, an exploration of the sweet balance between softness and strength. We will explore creativity through fluid and explorative movements, creative transitions, breathwork and meditation.

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It is my calling to share the practice of Yoga and to hold spaces, and I truly believe that movement is medicine.

I can't wait to share it with you...​