Saturday 28th October | 6 -9.15pm 

at Clifton Sky Yoga

 

Join Briony and Libby for this month's full moon.

 

Beginning with breathwork, meditation and movement to help you connect back to yourself and your body.

 

We will then hold a craft circle where Libby will guide you to make your own smudge stick which you can then take away to use for cleansing the energy of any space you choose.

 

Once your smudge stick is ready, you'll snuggle up for a sound bath, Briony will play the gongs while Libby provides you with a gentle head massage.

 

We will wake you gently and provide you with some journal prompts to help you decide what you want to release with the full moon. There will be the option to share in a circle if you so wish.

 

To finish, we will invite you to write down what you'd like to release with the full moon energy, and we will carefully burn that piece of paper.