I'm a holistic yoga facilitator and women's circle holder with a passion for cyclical and seasonal living, women's work and embodied movement.

​

I have always been curious about nature, the body, how the two work in harmony, and how we can use practices and rituals to dive deeper into this relationship; understanding how our bodies respond to the changing of the seasons, the cycles of life, and the elements as a whole.

​

I truly believe that movement is medicine and I can't wait to share this practice with you...​