Monthly Creative Vinyasa

Service Description

A monthly extended on a Saturday afternoon. This class will explore creative and dynamics transitions and flows whilst finding the balance between strength, fluidity and stillness. Expect some funky and weird movements as we look at enhancing strength, flexibility and finding serenity by connecting to the breath and mind. This class will be accompanied by a carefully curated and creative playlist. Expect a dynamic and fluid class, exploring creative movements and transitions whilst exploring stillness, breath work and rest. This class will be available both online and in the studio. 

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